For Organisations
I offer reflective practice groups and bespoke workshops for teams and departments involved in high pressure cognitive and creative work.
Signature Workshops
Perfectionism and Impostor Syndrome
A psychoeducational and experiential workshop exploring perfectionism and impostor syndrome and how to foster confidence, collaboration, and creative risk-taking in individuals and teams.
Half Day: $800
Full Day: $1,600
Compassionate Productivity
An 8-week workshop series for teams
(max 15 participants)
An in-depth workshop series with asynchronous coaching support, to help driven people with perfectionist tendencies find greater vitality and flow in their work, and build sustainable practices to avoid burnout.
$2,000 per group
Bespoke Workshops
I enjoy creating bespoke workshops tailored to the specific challenges of teams and organisations. I have a particular interest in topics including neurodiversity, managing overwhelm and uncertainty, perfectionism in teams, building resilience, and boundaries.
Get in touch and let me know how I can help your team.
For Individuals
Focussed, structured coaching for creative and intellectual workers facing career and life transitions - with a focus on maintaining vitality when the pressure to produce feels overwhelming, and gaining clarity around your own desires, aversions and personal values.
Workshops
Small, structured groups where, alongside likeminded people, you will begin to clarify your priorities, defuse destructive perfectionism, and create tailored and realistic habits to nourish creativity and prevent burnout.